Lori McDowell: Simple Things That Can Make You Feel Happy and Reduce Stress

Friday, February 11, 2011

Simple Things That Can Make You Feel Happy and Reduce Stress

Smile

Laugh

Go For A Walk In The Park

Order Ice Cream

Laugh

Sing

Pray

Extend Forgiveness

Whistle

Eat Your Favorite Food

Listen To Music

Exercise On A Consistent Basis

Play A Clean Practical Joke On Someone

Get More Exercise

Jump Or Skip Like A Child

Delegate Projects To Capable People

Set Goals

Plan Early For Deadlines

Get Enough Sleep

Take A Vacation

Leave 15 Minutes Earlier To Avoid Rushing

Continue To Grow Spiritually

Minimize Complaining

Hug Everyone You Know

Volunteer For Community Service Projects

I hope this helps you in some way.

To Your Success!

Lori

Lori McDowell
Internet Ceo Moms
Helping Families Work From Home Since 1999!

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Health Tips

Spread the Word about The Breast Cancer Site!

You can link to The Breast Cancer Site from your website, blog, e-mail signature, company intranet, or wiki. If you are on Facebook, Twitter, or MySpace, it's easy to become a Friend or a Fan. Together, we can spread the word about how to fight breast cancer with each and every click!

URL: http://www.thebreastcancersite.com/tpc/BCS_linktous

I suffer from allergies and I found this tip on Realage. It seems to work. Top yogurt with cereal, fresh fruit, or a little swirl of honey. Any way you serve it up, this creamy breakfast food may be an allergy fighter. We're talking about yogurt.

Research suggests that the powerful probiotic bugs -- called Lactobacillus casei (L. casei) -- in yogurt may decrease body levels of immune substances involved in seasonal allergies. So every cup of goodness means fewer sniffles and "achoos."

Also from RealAge, getting the right amount of antioxidants through diet or supplements can make your RealAge 6 years younger. Take the RealAge Test! I took the test and my Real Age is 11 years younger than my age. I was really excited to hear that. My secret is taking the best supplements, getting enough sleep, a great diet and exercise program. Go ahead ask me about my detailed plan to good health, I promise I will tell you.

How Safe Are Your Cosmetics? Safe Cosmetics Act of 2010 Wants to Find Out: http://bit.ly/bQ18ZD via @addthis

Something To Think About!

Always laugh when you can. It is cheap medicine. ~Lord Byron

In this life we cannot always do great things. But we can do small things with great love. -Mother Teresa

Matthew 6:25-30 / Do Not Worry

25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[a]?

28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?

If you want happiness for an hour, take a nap.If you want happiness for a day, go fishing.If you want happiness for a year, inherit a fortune.If you want happiness for a lifetime, help somebody.

Melaleuca Grows by Over 60 Million in 2010!!!!Posted by Donna Stewart

Melaleuca had an amazing 2010!!!When almost all companies are struggling to just get by, Melaleuca grows by an incredible 60,000,000!!Melaleuca had sales of over 948 MILLION in 2010!!!! Looking forward to an amazing 2011!!Not only will Melaleuca be a BILLION dollar company, but they are sure to be a MULTI-BILLION dollar company!High Five!!

A great way to make the most of Lent: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect. To everyone, Good Health, peace, love, faith, and joy!

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Friday, February 11, 2011

Simple Things That Can Make You Feel Happy and Reduce Stress

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