Spiritual Ways to Reduce Stress

1. Pray

2. Go to bed on time.

3. Get up on time so you can start the day unrushed.

4. Say No to projects that won’t fit into your time schedule, or that will compromise your mental health.

5. Delegate tasks to capable others.

6. Simplify and unclutter your life.

7. Less is more. (Although one is often not enough, two are often too many.)

8. Allow extra time to do things and to get to places.

9. Pace yourself. Spread out big changes and difficult projects over time; don’t lump the hard things all together.

10. Take one day at a time.

11. Separate worries from concerns. If a situation is a concern, find out what God would have you do and let go of the anxiety. If you can’t do anything about a situation, forget it.

12. Live within your budget; don’t use credit cards for ordinary purchases.

13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.

14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.

15. Do something for the Kid in You everyday.

16. Carry a The Good Book with you to read while waiting in line.

17. Get enough rest.

18. Eat right.

19. Get organized so everything has its place.

20. Listen to a tape while driving that can help improve your quality of life.

21. Write down thoughts and inspirations.

22. Every day, find time to be alone.

23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don’t wait until it’s time to go to bed to try and pray.

24. Make friends with Godly people.

25. Keep a folder of favorite scriptures on hand.

26. Remember that the shortest bridge between despair and hope is often a good “Thank you God.”

27. Laugh.

28. Laugh some more!

29. Take your work seriously, but not yourself at all.

30. Develop a forgiving attitude (most people are doing the best they can).

31. Be kind to unkind people (they probably need it the most).

32. Sit on your ego.

33. Talk less; listen more.

34. Slow down.

35. Remind yourself that you are not the general manager of the universe.

36 Every night before bed, think of one thing you’re grateful for that you’ve never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.


Source - Internet: Jim Gentil’s Positive Spiritual Living News Letter.

I hope this helps you in some way!

Lori
www.momsforgreen.com

Here are 7 Ways To Help You Feel Good!

1. Wake Up !!

Decide to have a good day.
'This is the day the Lord hath made;
let us rejoice and be glad in it.'
Psalms 118:24


2. Dress Up !!

The best way to dress up is to put on a smile.
A smile is an inexpensive way to improve your looks.
'The Lord does not look at the things man looks at.
Man looks at outward appearance,
but the Lord looks at the heart.'
I Samuel 16:7


3. Shut Up!!

Say nice things and learn to listen.
God gave us two ears and one mouth,
so He must have meant for us to do twice as much listening as talking.

'He who guards his lips guards his soul.'
Proverbs 13:3


4. Stand Up!!

. . . for what you believe in.
Stand for something or you will fall for anything.
'Let us not be weary in doing good; for at the proper time,
we will reap a harvest if we do not give up.
Therefore, as we have opportunity, let us do good...'
Galatians 6:9-10



5. Look Up !!

. . to the Lord.
'I can do everything through Christ who strengthens me'.
Philippians 4:13


6. Reach Up !!

. . for something higher.
'Trust in the Lord with all your heart,
and lean not unto your own understanding.
In all your ways, acknowledge Him, and He will direct your path.'
Proverbs 3:5-6



7. Lift Up !!

. . your Prayers.
'Do not worry about anything; instead
PRAY ABOUT EVERYTHING.'
Philippians 4:6


I hope this helps as you grow daily in the Lord. I know it helps me! This can help you get through the tough times you maybe facing in your life or in your business.

Have a Blessed Day!

Lori

Lori McDowell
Internet Ceo Moms
Helping Moms Work From Home since 1999!
www.MomsForGreen.com!

Financial Peace

Dave Ramsey is a personal money-management expert, an extremely popular national radio personality, and the best-selling author of The Total Money Makeover. In his latest book, a follow-up of his enormously successful New York Times best-sellers Financial Peace and More Than Enough, Ramsey exemplifies his life’s work of teaching others how to be financially responsible so they can acquire enough wealth to take care of loved ones, live prosperously into old age, and give generously to others.

Dave Ramsey believes in our vision of taking control through owning a home business with our company. He shares his amazing tips and advice on achieving Financial Peace in our monthly magazine.

Thanks Dave!

You can get to know him here:
http://www.daveramsey.com/pr/who-is/

You can also take a few minutes to watch a video of him speaking at Financial Peace University!

http://www.youtube.com/watch?v=oLX3wUY1xGg

You DON’T have to take part in the recession. It’s about decision, choice and taking control of your life!

This was posted by our Founder of Internet Ceo Moms, Donna Stewart. She has been helping families reach their goals since 1999.

I wish everyone Financial Peace! I hope you are on your way to achieving it!

Lori

Lori McDowell
Internet Ceo Moms
Helping Moms Work From Home since 1999!
www.MomsForGreen.com