Welcome to Every MOMent Counts! Here you will find words harnessed together by energy and enthusiasm that I hope will provide encouragement and empowerment to you as a mom.
You see once God blessed me with the title “mom” my entire outlook on life was forever altered, tipped away from self and towards legacy. Suddenly my desire to glorify God was transcended from my life and into the life of His great blessing to me…my children. I was being entrusted with these tiny little lives to love and mold into “His little soldiers” as my younger brother declares.
In today’s world of “meism” the ability to place one’s personal desires aside and contemplate daily life through the lens of selfless motherhood can only be done… well, through the power of the Holy Spirit. And lest you think me a prideful, perfectionist, ninnymuggins; allow me to assure you my selflessness exists successfully only when I am well girded. The daily battle against self continuously screams loudly in my momlife.
Actually, so loudly does it scream that I am compelled though necessity to spend daily time in the word at most, and seek out scotch taped index cards streaming with Bible verses at least. My home is frequently alive with the cascading sounds of Christian contemporary music to wage war against my selfish thoughts. And on the days I really need some serious refocus – very loud, foot stomping strains of LeCrae, Skillet and Third Day are at a fever pitch level!
My children have always been the integral part of my life. They matter. I make time for them. I set aside my wants for their needs. I spend intentional time with them. I am always a teacher. I fail. I apologize. We keep moving forward. We make memories. We play. I am silly. I dance. I sing. I instruct. I have “do nothing” days. I cook. I am busy. I err. I ask for forgiveness. We rebuild. We laugh. We cry. We create. I take pictures – lots of pictures. We make memories. I am an intentional mom.
My children are now teens. We have a relationship…still. I am part of their lives. They talk to me about things. I know all their friends. They hang out at our home with their friends. They continue to accept instruction.
Why? How?
Intentionality works.
Remember…every MOMent counts!
Blessings.
Tracey
Tracey Eyster is the creator and senior editor of MomLife Today and has served with FamilyLife.com as a writer for three years. After becoming a mom, she “retired” from her career in public relations and marketing but continued to serve by volunteering on many committees and boards. She is passionate about momlife, encouraging other moms through speaking and writing, and is in the process of publishing her first book. Tracey is happily married to Bill has two teenagers at home (and several extras always looking for some fun n’ home cookin) and they live the simple life on a small ranch – horses, four wheelers, go carts and dirt bikes included! Always known as the “fun mom”- she embraces that title and challenges other moms to lighten up and make memories because … Every MOMent Counts! You can find her at www.momlifetoday.com, www.momlifeoutloud.com , www.blog.familymatters.net follow her on twitter at www.twitter.com/momblog, and hear tips from her on parenting at www.iquestions.com.
Great article I hope you enjoyed it!
To Your Success!
Lori
Lori McDowelL
Internet Ceo Moms
Helping Families Work From Home Since 1999!
I have been happily married for 13 years and we have a wonderful three year old son. I am thankful everyday for my life and all of my blessings. I have been working from home since 2008 and I love being able to help others reach their goals and potential.
This is an informational blog on personal development, health & wellness, working from home and enjoying life.
Showing posts with label faith. Show all posts
Showing posts with label faith. Show all posts
Tuesday, August 2, 2011
Wednesday, December 15, 2010
The story behind Rudolph the Red Nose Reindeer
This is a great story! Very inspirational! We can all learn from this story!
The True Story of Rudolph
A man named Bob May, depressed and brokenhearted, stared out his drafty apartment window into the chilling December night.
His 4-year-old daughter Barbara sat on his lap quietly sobbing. Bob's wife, Evelyn, was dying of cancer Little Barbara couldn't understand why her mommy could never come home. Barbara looked up into her dad's eyes and asked, "Why isn't Mommy just like everybody else's Mommy?" Bob's jaw tightened and his eyes welled with tears. Her question brought waves of grief, but also of anger. It had been the story of Bob's life. Life always had to be different for Bob.
Small when he was a kid, Bob was often bullied by other boys. He was too little at the time to compete in sports. He was often called names he'd rather not remember. From childhood, Bob was different and never seemed to fit in. Bob did complete college, married his loving wife and was grateful to get his job as a copywriter at Montgomery Ward during the Great Depression. Then he was blessed with his little girl. But it was all short-lived. Evelyn's bout with cancer stripped them of all their savings and now Bob and his daughter were forced to live in a two-room apartment in the Chicago slums. Evelyn died just days before Christmas in 1938.
Bob struggled to give hope to his child, for whom he couldn't even afford to buy a Christmas gift. But if he couldn't buy a gift, he was determined to make one - a storybook! Bob had created an animal character in his own mind and told the animal's story to little Barbara to give her comfort and hope. Again and again Bob told the story, embellishing it more with each telling. Who was the character? What was the story all about? The story Bob May created was his own autobiography in fable form. The character he created was a misfit outcast like he was. The name of the character? A little reindeer named Rudolph, with a big shiny nose. Bob finished the book just in time to give it to his little girl on Christmas Day. But the story doesn't end there.
The general manager of Montgomery Ward caught wind of the little storybook and offered Bob May a nominal fee to purchase the rights to print the book. Wards went on to print,_ Rudolph, the Red-Nosed Reindeer_ and distribute it to children visiting Santa Claus in their stores. By 1946 Wards had printed and distributed more than six million copies of Rudolph. That same year, a major publisher wanted to purchase the rights from Wards to print an updated version of the book.
In an unprecedented gesture of kindness, the CEO of Wards returned all rights back to Bob May. The book became a best seller. Many toy and marketing deals followed and Bob May, now remarried with a growing family, became wealthy from the story he created to comfort his grieving daughter. But the story doesn't end there either.
Bob's brother-in-law, Johnny Marks, made a song adaptation to Rudolph. Though the song was turned down by such popular vocalists as Bing Crosby and Dinah Shore , it was recorded by the singing cowboy, Gene Autry. "Rudolph, the Red-Nosed Reindeer" was released in 1949 and became a phenomenal success, selling more records than any other Christmas song, with the exception of "White Christmas."
The gift of love that Bob May created for his daughter so long ago kept on returning back to bless him again and again. And Bob May learned the lesson, just like his dear friend Rudolph, that being different isn't so bad. In fact, being different can be a blessing.
I hope you have enjoyed this and has brighten your day in some way!
Merry Christmas 2010!
Lori
www.momsforgreen.com
The True Story of Rudolph
A man named Bob May, depressed and brokenhearted, stared out his drafty apartment window into the chilling December night.
His 4-year-old daughter Barbara sat on his lap quietly sobbing. Bob's wife, Evelyn, was dying of cancer Little Barbara couldn't understand why her mommy could never come home. Barbara looked up into her dad's eyes and asked, "Why isn't Mommy just like everybody else's Mommy?" Bob's jaw tightened and his eyes welled with tears. Her question brought waves of grief, but also of anger. It had been the story of Bob's life. Life always had to be different for Bob.
Small when he was a kid, Bob was often bullied by other boys. He was too little at the time to compete in sports. He was often called names he'd rather not remember. From childhood, Bob was different and never seemed to fit in. Bob did complete college, married his loving wife and was grateful to get his job as a copywriter at Montgomery Ward during the Great Depression. Then he was blessed with his little girl. But it was all short-lived. Evelyn's bout with cancer stripped them of all their savings and now Bob and his daughter were forced to live in a two-room apartment in the Chicago slums. Evelyn died just days before Christmas in 1938.
Bob struggled to give hope to his child, for whom he couldn't even afford to buy a Christmas gift. But if he couldn't buy a gift, he was determined to make one - a storybook! Bob had created an animal character in his own mind and told the animal's story to little Barbara to give her comfort and hope. Again and again Bob told the story, embellishing it more with each telling. Who was the character? What was the story all about? The story Bob May created was his own autobiography in fable form. The character he created was a misfit outcast like he was. The name of the character? A little reindeer named Rudolph, with a big shiny nose. Bob finished the book just in time to give it to his little girl on Christmas Day. But the story doesn't end there.
The general manager of Montgomery Ward caught wind of the little storybook and offered Bob May a nominal fee to purchase the rights to print the book. Wards went on to print,_ Rudolph, the Red-Nosed Reindeer_ and distribute it to children visiting Santa Claus in their stores. By 1946 Wards had printed and distributed more than six million copies of Rudolph. That same year, a major publisher wanted to purchase the rights from Wards to print an updated version of the book.
In an unprecedented gesture of kindness, the CEO of Wards returned all rights back to Bob May. The book became a best seller. Many toy and marketing deals followed and Bob May, now remarried with a growing family, became wealthy from the story he created to comfort his grieving daughter. But the story doesn't end there either.
Bob's brother-in-law, Johnny Marks, made a song adaptation to Rudolph. Though the song was turned down by such popular vocalists as Bing Crosby and Dinah Shore , it was recorded by the singing cowboy, Gene Autry. "Rudolph, the Red-Nosed Reindeer" was released in 1949 and became a phenomenal success, selling more records than any other Christmas song, with the exception of "White Christmas."
The gift of love that Bob May created for his daughter so long ago kept on returning back to bless him again and again. And Bob May learned the lesson, just like his dear friend Rudolph, that being different isn't so bad. In fact, being different can be a blessing.
I hope you have enjoyed this and has brighten your day in some way!
Merry Christmas 2010!
Lori
www.momsforgreen.com
Tuesday, October 26, 2010
Church One-liners
Don't let your worries get the best of you, remember, Moses started out as a basket case.
Some people are kind, polite, and sweet-spirited - until you try to sit in their pews.
Many folks want to serve God, but only as advisers.
It is easier to preach ten sermons than it is to live one.
The good Lord didn't create anything without a purpose, but mosquitoes come close.
When you get to your wit's end, you'll find God lives there.
People are funny, they want the front of the bus, the middle of the road, and the back of the church.
Opportunity may knock once, but temptation bangs on your front door forever.
Quit griping about your church; if it was perfect, you couldn't belong.
If the church wants a better pastor, it only needs to pray for the one it has.
God Himself does not propose to judge a man until he is dead. So why should you?
Some minds are like concrete, thoroughly mixed up and permanently set.
Peace starts with a smile.
I don't know why some people change churches; what difference does it make which one you stay home from?
A lot of church members who are singing "Standing on the Promises" are just sitting on the premises.
We were called to be witnesses, not lawyers or judges.
Be ye fishers of men. You catch them - He'll clean them.
Don't put a question mark where God put a period.
Don't wait for 6 strong men to take you to church.
Forbidden fruits create many jams.
God doesn't call the qualified, He qualifies the called.
God grades on the cross, not the curve.
God loves everyone, but probably prefers "fruits of the spirit" over "religious nuts!
God promises a safe landing, not a calm passage.
He who angers you, controls you.
If God is your Copilot - swap seats!
Prayer: Don't give God instructions -- just report for duty!
The task ahead of us is never as great as the Power behind us.
We don't change the message, the message changes us.
You can tell how big a person is by what it takes to discourage him.
The will of God will never take you to where the Grace of God will not protect you.
Artrell Harris
VP of Mission Services / Chaplain
YMCA of Greater Kansas City
These are so funny and unfortunately can be true! I hope they have brighten your day in some way.
Lori
www.momsforgreen.com
Some people are kind, polite, and sweet-spirited - until you try to sit in their pews.
Many folks want to serve God, but only as advisers.
It is easier to preach ten sermons than it is to live one.
The good Lord didn't create anything without a purpose, but mosquitoes come close.
When you get to your wit's end, you'll find God lives there.
People are funny, they want the front of the bus, the middle of the road, and the back of the church.
Opportunity may knock once, but temptation bangs on your front door forever.
Quit griping about your church; if it was perfect, you couldn't belong.
If the church wants a better pastor, it only needs to pray for the one it has.
God Himself does not propose to judge a man until he is dead. So why should you?
Some minds are like concrete, thoroughly mixed up and permanently set.
Peace starts with a smile.
I don't know why some people change churches; what difference does it make which one you stay home from?
A lot of church members who are singing "Standing on the Promises" are just sitting on the premises.
We were called to be witnesses, not lawyers or judges.
Be ye fishers of men. You catch them - He'll clean them.
Don't put a question mark where God put a period.
Don't wait for 6 strong men to take you to church.
Forbidden fruits create many jams.
God doesn't call the qualified, He qualifies the called.
God grades on the cross, not the curve.
God loves everyone, but probably prefers "fruits of the spirit" over "religious nuts!
God promises a safe landing, not a calm passage.
He who angers you, controls you.
If God is your Copilot - swap seats!
Prayer: Don't give God instructions -- just report for duty!
The task ahead of us is never as great as the Power behind us.
We don't change the message, the message changes us.
You can tell how big a person is by what it takes to discourage him.
The will of God will never take you to where the Grace of God will not protect you.
Artrell Harris
VP of Mission Services / Chaplain
YMCA of Greater Kansas City
These are so funny and unfortunately can be true! I hope they have brighten your day in some way.
Lori
www.momsforgreen.com
Thursday, October 14, 2010
Miners in Chile
I just have to post how amazing this story really is. How brave all of the miners, their families and rescuers are going through this ordeal. The question is would everyone be able to go through this ordeal as heroic as these men did? The bravest person to me is the rescuer that volunteered to go down to help each man. That is the person that is also amazing. This story has captured the world and rightfully so.
I think most of us can say are problems are minor compared to what these men went through for the last couple months. To make 2 days worth of food last 2 weeks is incredible to me. What teamwork they must have had to keep each other strong. The faith and hope is another aspect of this as well. Because without it, who knows what would of happened. I prayed for the miners, their families and the rescuers. I surrendered it to God to give them strength. I know there were so many people across the world doing the same thing. It really does make a difference. Prayer is so powerful and my prayer is that everyone knows it.
To your success,
Lori
www.momsforgreen.com
I think most of us can say are problems are minor compared to what these men went through for the last couple months. To make 2 days worth of food last 2 weeks is incredible to me. What teamwork they must have had to keep each other strong. The faith and hope is another aspect of this as well. Because without it, who knows what would of happened. I prayed for the miners, their families and the rescuers. I surrendered it to God to give them strength. I know there were so many people across the world doing the same thing. It really does make a difference. Prayer is so powerful and my prayer is that everyone knows it.
To your success,
Lori
www.momsforgreen.com
Tuesday, October 12, 2010
Spiritual Survival Kit
1. The toothpick is to remind you to pick out the good qualities in others
Matthew 7:1
Judge not, that ye be not judged.
2. Rubber Band - The rubber band reminds you to be flexible, things might not always go the way you want, but it will work out.
Romans 8: 28
And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
3. Band-aid - The band aid is to remind you to heal hurt feelings whether they are yours or someone else's.
Colossians 3: 12-14
Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering; Forbearing one another, and forgiving one another, if any man has a quarrel against any: even as Christ forgave you, so also do ye. And above all these things put on charity, which is the bond of perfectness.
4. Pencil - The pencil is to remind you to list your blessings every day.
Ephesians 1:3
Blessed be the God and Father of our Lord Jesus Christ, who hath blessed us with all spiritual blessings in heavenly places in Christ:
5. Eraser- The eraser is to remind you that everyone makes mistakes and it's O.K.
Genesis 50:15-21
And when Joseph's brethren saw that their father was dead, they said, Joseph will peradventure hate us, and will certainly requite us all the evil which we did unto him. And they sent a messenger unto Joseph, saying, Thy father did command before he died, saying, So shall ye say unto Joseph, Forgive, I pray thee now, the trespass of thy brethren, and their sin; for they did unto thee evil: and now, we pray thee, forgive the trespass of the servants of the God of thy father. And Joseph wept when they spake unto him. And his brethren also went and fell down before his face; and they said, Behold, we be thy servants. And Joseph said unto them, Fear not: for am I in the place of God? But as for you, ye thought evil against me; but God meant it unto good, to bring to pass, as it is this day, to save much people alive. Now therefore fear ye not: I will nourish you, and your little ones. And he comforted them, and spake kindly unto them.
6. Chewing Gum - The chewing gum is to remind you to stick with it and you can accomplish anything with Jesus.
Philippians 4:13
I can do all things through Christ which strengtheneth me.
7. Mint - The mint is to remind you that you are worth a mint to your heavenly father.
John 3:16-17
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
8. Candy Kiss - The candy kiss is to remind you that everyone needs a kiss or hug every day.
1 John 4:7
Beloved, let us love one another: for love is of God; and every one that loveth is born of God, and knoweth God.
9. Tea Bag - The tea bag reminds you to relax daily and go over that list of God's blessings.
1 Thessalonians 5:18
In every thing give thanks: for this is the will of God in Christ Jesus concerning you.
I love these and they are so true. We should all try these and I know they will enhance our lives. This was sent to me by Artrell Harris.
To Your Success,
Lori
www.momsforgreen.com
Matthew 7:1
Judge not, that ye be not judged.
2. Rubber Band - The rubber band reminds you to be flexible, things might not always go the way you want, but it will work out.
Romans 8: 28
And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
3. Band-aid - The band aid is to remind you to heal hurt feelings whether they are yours or someone else's.
Colossians 3: 12-14
Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering; Forbearing one another, and forgiving one another, if any man has a quarrel against any: even as Christ forgave you, so also do ye. And above all these things put on charity, which is the bond of perfectness.
4. Pencil - The pencil is to remind you to list your blessings every day.
Ephesians 1:3
Blessed be the God and Father of our Lord Jesus Christ, who hath blessed us with all spiritual blessings in heavenly places in Christ:
5. Eraser- The eraser is to remind you that everyone makes mistakes and it's O.K.
Genesis 50:15-21
And when Joseph's brethren saw that their father was dead, they said, Joseph will peradventure hate us, and will certainly requite us all the evil which we did unto him. And they sent a messenger unto Joseph, saying, Thy father did command before he died, saying, So shall ye say unto Joseph, Forgive, I pray thee now, the trespass of thy brethren, and their sin; for they did unto thee evil: and now, we pray thee, forgive the trespass of the servants of the God of thy father. And Joseph wept when they spake unto him. And his brethren also went and fell down before his face; and they said, Behold, we be thy servants. And Joseph said unto them, Fear not: for am I in the place of God? But as for you, ye thought evil against me; but God meant it unto good, to bring to pass, as it is this day, to save much people alive. Now therefore fear ye not: I will nourish you, and your little ones. And he comforted them, and spake kindly unto them.
6. Chewing Gum - The chewing gum is to remind you to stick with it and you can accomplish anything with Jesus.
Philippians 4:13
I can do all things through Christ which strengtheneth me.
7. Mint - The mint is to remind you that you are worth a mint to your heavenly father.
John 3:16-17
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
8. Candy Kiss - The candy kiss is to remind you that everyone needs a kiss or hug every day.
1 John 4:7
Beloved, let us love one another: for love is of God; and every one that loveth is born of God, and knoweth God.
9. Tea Bag - The tea bag reminds you to relax daily and go over that list of God's blessings.
1 Thessalonians 5:18
In every thing give thanks: for this is the will of God in Christ Jesus concerning you.
I love these and they are so true. We should all try these and I know they will enhance our lives. This was sent to me by Artrell Harris.
To Your Success,
Lori
www.momsforgreen.com
Monday, September 27, 2010
Lessons In Forgiveness From A Sack Of Potatoes
One of my teachers had each one of us bring a clear plastic bag and a sack of potatoes. For every person we refused to forgive for whatever they did, we were told to choose a potato, write on it the name and date, and put it in the plastic bag.
We were then told to carry this bag with us everywhere for two weeks, putting it beside our bed at night, on the car seat when driving, next to our desk at work, etc.
The hassle of lugging this around with us made it clear what a weight we were carrying spiritually and emotionally, and how we had to pay attention to it all the time to not forget it and leave it in embarrassing places.
Naturally, the condition of the potatoes deteriorated. This was a great metaphor for the price we pay for nursing our grudges. Too often we think of forgiveness as a gift to the other person while it clearly is for ourselves!
So the next time you decide you can’t forgive someone, ask yourself, Isn’t your bag heavy enough?
This is a great lesson for all of us to learn from and remember as we go about our busy lives. This was sent to me by Artrell Harris.
I hope this touches you in some way.
To Your Success!
Lori
Lori McDowell
Internet Ceo Moms
Helping Moms Work From Home since 1999!
www.MomsForGreen.com!
We were then told to carry this bag with us everywhere for two weeks, putting it beside our bed at night, on the car seat when driving, next to our desk at work, etc.
The hassle of lugging this around with us made it clear what a weight we were carrying spiritually and emotionally, and how we had to pay attention to it all the time to not forget it and leave it in embarrassing places.
Naturally, the condition of the potatoes deteriorated. This was a great metaphor for the price we pay for nursing our grudges. Too often we think of forgiveness as a gift to the other person while it clearly is for ourselves!
So the next time you decide you can’t forgive someone, ask yourself, Isn’t your bag heavy enough?
This is a great lesson for all of us to learn from and remember as we go about our busy lives. This was sent to me by Artrell Harris.
I hope this touches you in some way.
To Your Success!
Lori
Lori McDowell
Internet Ceo Moms
Helping Moms Work From Home since 1999!
www.MomsForGreen.com!
Thursday, September 23, 2010
Here are 7 Ways To Help You Feel Good!
1. Wake Up !!
Decide to have a good day.
'This is the day the Lord hath made;
let us rejoice and be glad in it.'
Psalms 118:24
2. Dress Up !!
The best way to dress up is to put on a smile.
A smile is an inexpensive way to improve your looks.
'The Lord does not look at the things man looks at.
Man looks at outward appearance,
but the Lord looks at the heart.'
I Samuel 16:7
3. Shut Up!!
Say nice things and learn to listen.
God gave us two ears and one mouth,
so He must have meant for us to do twice as much listening as talking.
'He who guards his lips guards his soul.'
Proverbs 13:3
4. Stand Up!!
. . . for what you believe in.
Stand for something or you will fall for anything.
'Let us not be weary in doing good; for at the proper time,
we will reap a harvest if we do not give up.
Therefore, as we have opportunity, let us do good...'
Galatians 6:9-10
5. Look Up !!
. . to the Lord.
'I can do everything through Christ who strengthens me'.
Philippians 4:13
6. Reach Up !!
. . for something higher.
'Trust in the Lord with all your heart,
and lean not unto your own understanding.
In all your ways, acknowledge Him, and He will direct your path.'
Proverbs 3:5-6
7. Lift Up !!
. . your Prayers.
'Do not worry about anything; instead
PRAY ABOUT EVERYTHING.'
Philippians 4:6
I hope this helps as you grow daily in the Lord. I know it helps me! This can help you get through the tough times you maybe facing in your life or in your business.
Have a Blessed Day!
Lori
Lori McDowell
Internet Ceo Moms
Helping Moms Work From Home since 1999!
www.MomsForGreen.com!
Decide to have a good day.
'This is the day the Lord hath made;
let us rejoice and be glad in it.'
Psalms 118:24
2. Dress Up !!
The best way to dress up is to put on a smile.
A smile is an inexpensive way to improve your looks.
'The Lord does not look at the things man looks at.
Man looks at outward appearance,
but the Lord looks at the heart.'
I Samuel 16:7
3. Shut Up!!
Say nice things and learn to listen.
God gave us two ears and one mouth,
so He must have meant for us to do twice as much listening as talking.
'He who guards his lips guards his soul.'
Proverbs 13:3
4. Stand Up!!
. . . for what you believe in.
Stand for something or you will fall for anything.
'Let us not be weary in doing good; for at the proper time,
we will reap a harvest if we do not give up.
Therefore, as we have opportunity, let us do good...'
Galatians 6:9-10
5. Look Up !!
. . to the Lord.
'I can do everything through Christ who strengthens me'.
Philippians 4:13
6. Reach Up !!
. . for something higher.
'Trust in the Lord with all your heart,
and lean not unto your own understanding.
In all your ways, acknowledge Him, and He will direct your path.'
Proverbs 3:5-6
7. Lift Up !!
. . your Prayers.
'Do not worry about anything; instead
PRAY ABOUT EVERYTHING.'
Philippians 4:6
I hope this helps as you grow daily in the Lord. I know it helps me! This can help you get through the tough times you maybe facing in your life or in your business.
Have a Blessed Day!
Lori
Lori McDowell
Internet Ceo Moms
Helping Moms Work From Home since 1999!
www.MomsForGreen.com!
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